Shift the story you carry. Your body will follow.
Interactive clinical hypnotherapy, past-life regression, and somatic tracking, all from home over Zoom. Break chronic loops, access your subconscious wisdom, and balance your nervous system.
Book a free discovery callSubconscious work, grounded in the body
You’re always in control
Hypnosis is not sleep or mind control. It is a state of focused, relaxed awareness, like deep meditation or being absorbed in a good book, where you remain fully awake, aware, and in the driver’s seat.
Reprogramming the default
Talk therapy works with the conscious mind. Hypnosis bypasses analytical noise to update the subconscious programs driving automatic fears, chronic stress, and behavioral loops.
Nervous system integration
Together, we track what your body is feeling, helping your nervous system complete unresolved stress responses so new subconscious shifts feel safe enough to stay.
Hypnosis is not something done to you. It is a state you learn to enter, with a guide who keeps you oriented.
What a session looks like
Intake & safety mapping
30 minutes, one week prior
This Zoom intake call maps specific goals, answers your questions, and gives your nervous system time to feel safe with the process before the day of deep work.
Comfort & space setup
Prepare a quiet, private room with a comfortable chair or couch that lets your body rest completely. Over-ear headphones or earbuds are recommended, though not required.
Interactive subconscious processing
80 to 180 minutes
After a brief check-in, you settle into guided, relaxed focus to identify and repattern root-cause memories. You stay aware, in control, and able to converse freely throughout. A full audio recording is provided after the session.
Somatic integration
15 minutes
The session closes with reflection, initial journaling, and somatic tracking, grounding insights directly into the body. Many clients leave feeling clear, rooted, and calm.
The closer you get to the root, the quieter the work becomes.
How we work together
Clinical subconscious repatterning
Targeted sessions to shift procrastination, fears, behavioral loops, chronic stress, creative standstills, and habit changes.
Regression & origin exploration
Journeying into root-cause memory, including past-life, womb-space, and soul-level themes, to release old contracts and uncover deep personal clarity.
Somatic & KAP integration
Standalone or follow-up somatic tracking and Kundalini Activation Process (KAP) sessions to grow how much you can feel without tipping into overwhelm, and to anchor your shifts.

Meet Jessica Coffey
Multi-modal subconscious & somatic facilitation
Hi, I’m Jessica. I came to this practice from the client seat, after a chronic condition led me to hypnotherapy and to a deeper understanding of my body’s signals. Today, I bridge subconscious repatterning with polyvagal-informed somatic tracking to help you process root-cause patterns without overwhelming your nervous system. I have been a certified hypnotherapist since 2021 through the HypnoRegression Institute (HRI) and the International Association of Counselors & Therapists (IACT). My foundation includes advanced training through The Embody Lab in Integrative Somatic Trauma Therapy and Somatic Parts Therapy, alongside training in facilitating Social Justice Embodiment and the Kundalini Activation Process (KAP). Whether resolving present-day loops or exploring soul-level past-life regression, my practice focuses on building self-trust and lasting mind-body stability.
Certified Clinical & Past Life Hypnotherapist | Somatic & KAP Facilitator
In their words
What clients notice
"My experience with Jess’s hypnotherapy session was completely positive, transformative, and absolutely set me on the right track to attaining some of my personal goals. There is no downside to exploring the mind through the subconscious and I would definitely work with her again and refer to people I care about."
- A.D.
"Jess! I am so thankful for our hypnosis session. I have work to continue on my own, but I am astonished at what a change it has already made in my life. I feel so much more trusting of the people I love and that is a true gift…"
- C.O.
Ready to explore working together?
Book a free 15-minute discovery call to ask questions, map your goals, and see if this approach is the right fit.
Book a free discovery call